Through Mindset Shifting

Live Purpose-Driven

Through Mindset Shifting

Be You, Intentionally

Through Mindset Shifting



Mindset shifting, a key element of Cognitive-behavioral therapy (CBT), is now accessible to everyone through the Meta-Brain Chatbot. Designed to lead you to unproductive mindsets, and backed by validation, it assists in replacing them with effective ones. This leads to automatic behavioral changes that were previously hindering your progress. With Mindset Shifting, you can take control of your life experience and become the director of your own story.

                                                                                                                          –Alexandrea Day, Founder 



Mindset shifting is powered by a Brain-computer Interface (BCI) that helps people access and explore their unconscious mind using the MetaBrain Chatbot.  This method includes an EEG headset that emits brainwave patterns to the App using Bluetooth.  The data is pushed to the Meta-Brain Labs’ platform for analysis.  Chatbot-posed questions are answered during which time brainwaves are measured to evaluate for valid, invalid or inconclusive when comparing the answers against a baseline set at the beginning of each session.

In essence, the MetaBrain Chatbot and platform are a personal truth detector.  The purpose is to discover if what you think you know consciously is also what you believe unconsciously.  Conflicts between the two is what sets us all up for failure.

A quick example would be standing up to public speak because you consciously want to but inside, in the hidden depths of the unconscious mind you have a mindset that says, “Keep quiet around others.”  It is these hidden mindsets that produce our stress, derail our goals, and prevent us from living fully.

The MetaBrain Chatbot discovery process uncovers the conflicts and then over two weeks while relaxed people reverse the mindsets they don’t want, replacing them with what they do want.  Reversing unconscious mindsets that no longer serve us and replacing them with what we want is mindset shifting.



mindset shifting

  • Gives you the power to design your life
  • Manage and direct your feelings
  • Create meaning in your life
  • Find out WHY you do what you do
  • Be more aware; more present
  • Free to choose



Be You, Intentionally.



At Your Convenience.


Request a Call to Discuss.





Book a Private Appointment

Some may opt to address a mindset that seems stuck. Private appointments are to help you in any way you need, when you need it. These appointments are typically open to those with the Meta-Brain Chatbot App and headset but discovery appointments are also welcomed. We are here to jump start your journey to Self.
Book Appointment


Intro Package!

Learn about your mind and how you have the power to change unwanted thoughts, feeling or behaviors. This Intro package includes your EEG-headset, a 60-day subscription to the App filled with programs and a one hour session with a professional mindset coach to jumpstart your path to Self!
Buy Your Package


Immersive Mindset Shifting

Intensive mindset shifting weekend. Dig into your unconscious mind and find the mindsets that hold you back, reverse them and watch your future unfold beyond your wildest dreams.

This retreat is also Founder Alexandrea’s final one. She is training and certifying coaches at this retreat so millions can get help with mindset shifting in the coming years.

Book Your Seat


Advanced Self-Development

November 18-19 (Saturday-Sunday) – Bellevue, WA

We are excited to offer in-person events for those that already live a self-improvement lifestyle and are looking for deeper, faster, re-versioning of Self.

  • Our focus is 100% on mindset restructuring (changing mindsets to align with goals)
  • Enhance communication with your unconscious mind
  • Personalized purpose discovery
  • Building partnership between your conscious mind with your unconscious mind
  • Become the leader, director of your life

What to Bring

We will be in a healing environment.  As we heal we often have realizations that don’t feel very good.  But it’s the process and if you’ve been in personal growth for some time you know the process.  It will be no different at this retreat.  So, please bring your comfort clothes, shoes, blanket, pillow or whatever it is that makes your feel safe and nurtured.  

  • There is no dress code; come as you are
  • Consider bringing a journal
  • Socks are just fine rather than shoes
  • Please keep fragrances to a minimum and no fragrances if at all possible
  • The Seattle area is known for abrupt weather changes so bring layers

Food & Beverages

We plan to break bread together over the two days to bond the group.  We will provide healthy food that respects dietary restrictions.  Please be sure to let us know when you book your seat.  If you want some snack foods or beverages please feel free to bring them.

What to Expect

We will start getting to know each other intimately.  We’ll share our life stories, wins and losses.  Then we’ll start into the areas of self-discovery where you have made progress but need additional help to make the change in your unconscious mind that you often find yourself fighting against.  That, at the core, is what we do.  You’ll learn to measure your brainwaves while you do your discovery and notice when you are on the right track or being misled by our conscious mind.  While you will each receive personal help you will also learn from the experience of others.  Some break-off sessions will be available as group sessions as we learn together to make unconscious mindset discovery fun, effective, and healing.

Prior to attending you will receive learning materials to prepare you for the adventure.  


Feel free to carpool or Uber to and from the airport, hotel, etc.  Parking is $21 per day at the retreat location.  We plan to pick this cost up but would ask that if you can car share or walk from your accommodation, please do so.


There are many accommodations available in Bellevue, WA and the surrounding area including hotels and Airbnb stay locations.  If you wish to share with someone please contact us and we will connect you with others seeking to share as well.

 contact us


The cost to attend the 2-day, in-person mindset makeover retreat is $2500.  This includes everything except travel and accommodation.  

 book now!

Admission Criteria

The immersive mental makeover retreats are for those that are already established in a self-improvement lifestyle and are looking to fast-track specific mindsets that hold you back. This hands-on experience will help you identify and reverse self-defeating mindsets that you know hold you back.  This course is not meant for anyone in crisis or anyone that is just getting started.  We will push you to dig deep, push aside denial and do some really great mental mindset work together.

  • Be ready for big change
  • Leave fear at the door and know you are in a safe place
  • Be ready to process and let go
  • Trust the group and know we are in this together
  • There is no shame or reason to hide; nothing is your fault


The location for the Mindset Makeover Retreat is in central Bellevue, WA, across Lake Washington from Seattle.  You can take a shuttle to the Bellevue area and then walk or Uber to the Retreat location.

Get Directions